Ways To Get White Teeth | Home Tips For Whiter Teeth

Ways To Get White Teeth 

How to get white teeth? Is this the question your asking for many days then here is the one of the solution for you can get whiter teeth by following some home made remedies.Having white teeth is not a born gift because we can maintain teeth provided if we take proper care towards them.But before to start any home remedies to get the whiter teeth the first and best idea is to consult a dentist and take a suggestion from him. Because good smile is the best guesture we can give to others while we talk and that is 100% possible if you have confidence over your teeth.If you want to know how to make some lifestyle changes as well as to try some at-home treatments for whitening your teeth, just follow these steps.

You may go for Whitening strips:

the   Whitening strips you choose should contain  polyethylene and you can find them at your local drugstore or even a supermarket.

Brush your teeth twice a day:
After meal brushing is very important so you can brush your teeth softly after the night meal also.

You may Use hydrogen peroxide for whitening teeth.

As this solution is a natural oxidizing agent it helps in getting your teeth white Commercial whitening kits aren't cheap; for a cheaper solution, you might like to consider whitening your teeth at home using hydrogen peroxide for a similar effect. Bleaching teeth with hydrogen peroxide is acknowledged as a safe practice by the American Dental Association too.But use a very less contrated hydrogen peroxide to get the trick done.use a 3% solution, which is safe for oral use.

How to use hydrogen peroxide to get white teeth:

  • Pour about 2 tablespoons (30 milliliters) of the antiseptic into your mouth, and swish it around for 1 minute. The solution will begin to foam; this is how you know it is working. The hydrogen peroxide combined with oral bacteria cause bubbles to form in your mouth.
  • Spit out the solution, and rinse your mouth with water.
  • Brush your teeth as you normally would.

Some of the Do's and Dont's in oral care:


 Rubbing the inside fibrous part of the peel, of a ripe banana, makes your teeth sparkle.

  1.  Juice of half a lemon when rubbed firmly but gently on the teeth removes yellow stains and tartar.
  2.  Half a teaspoon of baking soda to which a pinch of salt is added and rubbed on the teeth with a fingertip shows excellent results.
  3. Strawberries are very good for whitening teeth. They can be rubbed on the teeth in pureed form or cut into halves and used.
  4. For quick results dip your toothbrush in hydrogen peroxide and then gently brush the teeth.
  5. Table salt may be used to rub stains off the teeth. Use fingertips for best results.
  6. Use the inside of an orange peel to rub the teeth for good results.
  7. Munching on crunchy fruits and vegetables like apples, carrots, cucumber, celery and parsley help in removing stains on teeth.


  •  Fizzy drinks peel away the tooth enamel due to the acids in them and make the teeth weak and yellowish.
  • Drugs like cocaine, ecstasy, etc, are not only bad for health but also have a telling affect on the teeth as they restrict blood flow to the gums and cause extensive gum damage.
  •  Smoking is also a major don’t for dental health as well as for general health. Nicotine leaves a residue on teeth causing yellowish stains on them.