Home remedies for Heart Burn

Share:
Tips for Heart burning









Fennel Seeds:


              Take one glass of lukewarm water and add one teaspoon of fennel seeds to it and soak it for at-least 10 min then strain it. Drink this tea for 2-3 times a day.



Cold Milk:


          As milk can temporarily buffer stomach acid nutrients. So, drink a glass of cold milk whenever heart burns.


Water:


       As water can dilute the acids present in stomach the burning sensation will reduces. So drink at-least two glasses of water after every meal and try to drink more water in between meals also, more than regular intake.


Aloe vera:


      Aloe vera is having anti-inflammation properties, so aloe vera helps to reduce inflammation in gut. Take a fresh leaf of aloe vera and squeeze out the pulp from it and take it twice a day.