Home remedies for Heart Burn

Tips for Heart burning

Fennel Seeds:

              Take one glass of lukewarm water and add one teaspoon of fennel seeds to it and soak it for at-least 10 min then strain it. Drink this tea for 2-3 times a day.

Cold Milk:

          As milk can temporarily buffer stomach acid nutrients. So, drink a glass of cold milk whenever heart burns.


       As water can dilute the acids present in stomach the burning sensation will reduces. So drink at-least two glasses of water after every meal and try to drink more water in between meals also, more than regular intake.

Aloe vera:

      Aloe vera is having anti-inflammation properties, so aloe vera helps to reduce inflammation in gut. Take a fresh leaf of aloe vera and squeeze out the pulp from it and take it twice a day.